The Diabetic Herb Guide for Better Sleep

Are you struggling with diabetes and as a result you find insomnia has become your new (unwelcomed) best friend? You find yourself having trouble falling asleep. Trouble staying asleep. Tossing and turning through the night or frequent 2am bathroom breaks? Chances are, you answered yes to these questions, and you are not alone. 

In this e-book you will inherit some helpful tools for how to improve your sleep including:

• Understanding the link between blood sugar and poor sleep cycles
• Herbs you can use (& how to take them) for better sleep
• What sleep inducing herbs work well together
• Food-first approaches to better sleep
• Additional sleep tips to regulate your nervous system
• & More!