The Hypertension Handbook

Are you struggling with blood pressure and unsure how to get it under control without having to rely on medication to do it for you? 

Better yet, have you been battling with blood pressure and now you’re starting to have other issues such as high cholesterol, circulation issues and problems with joint pain and inflammation?

Chances are, you answered yes to these questions, and you are not alone. 

In this e-book you will inherit a roadmap for how to overcome hypertension by understanding:

• -What is blood pressure and when is it considered hypertension
• -The difference between diastolic and systolic blood pressure
• -How does hypertension develop and what makes it worse
• -The 5 components of blood pressure
• -What foods are best to eat for high blood pressure
• -The 10 Day Blood Pressure Reboot 
• -Meal & Mindset Plan for hypertension

& More!